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Tai Chi Easy

October 11 @ 6:00 pm - 7:00 pm

packages available

How is it Easy?
Tai Chi Easy can be done sitting, standing, in a wheel chair or even be practiced in bed.  Tai Chi Easy consists of Gentle Movements, Breath Practices and Mind Practices such as Relaxation, Visualization or Mediation.

Benefits for all:

  • Stress reduction
  • Heart Health/Circulation
  • Emotional release
  • Immune Boost
  • Digestion and Sleep improvement
  • Balance improvement/Flexibility
  • Overall vitality & longevity enhancement

Details

Date:
October 11
Time:
6:00 pm - 7:00 pm
Cost:
packages available
Website:
http://blog.willowhealthfood.com/tai-chi-easy/

Organizer

Barbara Krebs
Phone:
215-997-2838
Email:
barb@willowhealthfood.com

Venue

Willow Health
4309 County Line Rd. PA 18914 United States + Google Map
Phone:
215-997-2838
Website:
www.willowhealthfood.com

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