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Chair yoga class

October 23 @ 11:00 am - 12:00 pm

packages available

Yoga is for EVERYONE and can be done right from your chair!  This gentle yoga class will guide you through breathing exercises, powerful stretching, mindfulness, aromatherapy and self- care rituals to reduce stress.   Stress reduction is essential for Wellness and this class is filled with lots of tips and tricks to promote natural healing. Beginners to Advance Students are Welcome!

Space is limited so secure your spot today!  

Details

Date:
October 23
Time:
11:00 am - 12:00 pm
Cost:
packages available
Website:
http://www.willowhealthfood.com/chairyoga.html

Organizer

Roberta
Phone:
215-518-0364
Email:
fortuneroberta@gmail.com
Website:
http://www.willowhealthfood.com/chairyoga.html

Venue

Willow Health
4309 County Line Rd. PA 18914 United States + Google Map
Phone:
215-997-2838
Website:
www.willowhealthfood.com

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