Essential Oil Blending class

There are so many things one can do with essential oils.  Once you have discovered essential oils and diffused them usually you want to find out what else you can do with these wonderful scents. 

These precious essences from plants can also be very powerful medicines.  They can also be blended to make a delightful scent to wear.  In this class we are going to investigate these two areas.  How to effectively blend oils for therapeutic use and how to blend them as your identifying scent.

This class is designed to be informative ( a little technical info on the oils), fun (there will be some making going on) and easy to understand.  You will walk away with enough information & tools to use at home.

There is a $40 fee for this class.
You must register to attend this class. 
To register call 215-997-2838 or email barb@willowhealthfood.com
View our calendar of events to see when this class is offered.

What Reflexology can do for you

What is Reflexology?

Reflexology has been around for centuries; however there are several theories of origination for this healing therapy.  China is the most common, although Egypt reflects the oldest documentation from 2500 – 2330 B.C.  Within all the cultures, they all agreed one important note: It is very important to take care of ones’ feet for physical, mental and spiritual balance.  

Reflexology is a gentle healing therapy that uses the physical act of applying pressure to specific locations on the feet, which directly corresponds to different part of the body/organs/glands. 

What are some health benefits of Foot Reflexology treatments?

Reflexology helps balance ALL of your body systems, stimulating the under-active and calming the over-active.  It promotes relaxation of body and mind, improves circulation, boosts an immune system by up to 25%, calms a nervous system, alleviates stress, and improves digestion.  UNLIMITED BENEFITS!!!

Who can benefit from Reflexology?

EVERYONE can benefit….For all ages from newborns to elderly.

How will you feel after a session?

Each person is different & reactions vary.  Generally speaking, people comment on feeling very relaxed after a session; yet some mention they have tons of energy for the rest of the day.

Did you know that Reflexology can help your body with MOST health challenges, just to list a few:

Diabetes        Allergies        Fibromyalgia            Digestive Issues       Depression
Epilepsy        Sleep Apnea   Skin Challenges        Migraines                Vertigo         

Georgeen M. Harris
Reflexology Practitioner/Certified & Insured
Chalfont & Horsham, PA
215-694-8928

Wellness Wednesday at Willow Health

Wednesday afternoons at Willow Health Food & Wellness Center are busy with making wellness fun,  informative and yours for the taking.   

This is what we are doing:

  • Ion Cleanse
  • Ear candling
  • Zyto Compass Nutritional testing
  • Bach flower assessment
  • Aromatherapy talks
  • Reflexology specials
  • Make and take sessions
  • In store specials for the day

Make & Take Sessions

There is nothing as rewarding and satisfying than being able to make most of the products you love to use and design them to be exactly the way you like them in texture and scent.   As many of you know I do a lot of classes teaching people how to make soaps, lotions, deodorant, herbal preparations and essential oil use.  On Wellness Wednesday you can have your own personalized class to learn exactly what you want to learn and bring some friends with you as well if you like. 

Here are some of the things we will teach you how to make:

  • Personal care products
  • Herbal preparations
  • Essential oil uses
  • Candles
  • Natural cleaning supplies

Email us or call us at 215-997-2838 and let us know what you want to make.  The charge is $20 + $5 material charge or $25.  We will walk you through making the item and you will also be provided with printed material with instructions.  At the end of it you will take home the finished product and instructions you can use yourself at home.  Willow Health also will sell all of the ingredients you would need to make each product at home.

We can also do parties for groups & friends who want to have a fun experience together.
download the flyerWellness Wednesday

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Dr. Kalind Bakshi & Anuja Bakshi bio’s

Dr. Kalind Bakshi & Anuja Bakshi will be conducting many different wellness workshops at Willow Health Food & Wellness Center.  Watch out in our website, events calendar & newsletters for classes, events and workshops.   Sign up for Willow Health newsletter.

Dr Kalind Bakshi,MD,FACS,BCC,CoL  is a retired Vascular Surgeon, a Master Life and Professional Coach and a Trainer, Tai Chi & Qi Gong Instructor [IIQTC].  Having practiced vascular surgery for 30 +years in USA, Dr Kalind Bakshi studied Holistic Medicine at Global College of Natural Medicine. His area of interest was Aging process & staying young. He is a Board Certified Professional and Life coach, Circle of Life Health & wellness coach & a Master Coach.   Dr.Bakshi is also certified in  NLP, Group Leadership Coaching, and Food Psychology. He is a IIQTC certified Tai Chi & Qigong Senior Trainer with a deep interest in Energy Medicine.   He has extensive coaching experience in health wellness, EFT, weight management and stress mastery.

 His own programs of weight management , Stress Mastery coaching & coach training  have been well received. He has trained and certified many coaches in basic coaching skills and specialty coaching areas. He has lectured & conducted workshops, face to face, in groups and  with online / videoconferencing techniques both nationally and internationally training coaches as well as in Tai chi/QiGong. He is the International representative of Healer Within Foundation, and IIQTC [ Institute of Integral QiGong & Tai chi] involved with developing programs around the world.

With a deep interest in Genetics , Epigenetics as well as Biology of Healing, his approach has been to correlate Western Medical science & Research with the Eastern Energy Practices towards  optimal health.He is currently conducting workshops on Tai chi-QiGong -Yoga Fusion

An emphasis on practical experience is the hallmark of all his lectures , workshops and training programs.

Anuja Bakshi specializes in Stress Mastery & Weight Management as a Master Coach through the  Master Coaching Academy. She is also a certified Hypnotherapist, Yoga Instructor, and Tai Chi Easy Practice Leader. Her background is in Holistic Health Counseling and Traditional Eastern Massage.  Her passion is empowering people to live the life they  have always dreamed of, helping people to reach  all of their goals and to maximize their full potential, to live happier, fuller, more peaceful and moreAnuja Bakshi specializes in Stress Mastery &Weight Management as a Master Coach through the Master Coaching Academy. She is also a certified Hypnotherapist, Yoga Instructor, and Tai Chi EasyPractice Leader. Her background is in HolisticHealth Counseling and Traditional Eastern Massage.  Her passion is empowering people to live the life they have always dreamed of, helping people to reach all of their goals and to maximize their full potential, to live happier, fuller, more peaceful and more balanced lives.

 

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Reiki 1 Class

Reiki is a natural method of spiritual healing and self-improvement that everyone can use. It also works in conjunction with other medical or therapeutic techniques to relieve side effects and promote recovery of physical, emotional & spiritual challenges.  

This is the first of three (3) attunement classes.  During this first class, you will learn the foundation of this natural energy healing therapy, and understand our body’s main chakra system.  Most importantly, acquire techniques on how to shield & block negative energies that can affect you on a daily basis.

Reiki is a very non-intrusive type of energy healing & is easily accepted by anyone who wishes to learn.

View our calendar of events to see when this class is offered.

Fee:  $99
Please call Georgeen to 215-694-8928 to reserve your spot!!

How to Make Beeswax Candles

During this class you will learn how to:

•    Work with beeswax
•    All the wonderful qualities of beeswax
•    How to make tealights
•    How to make tapers
•    The topic of what wick is the best for this wax
•    I will share the important conclusions that I have come to over many years when it comes to making and burning beeswax candles.When I make a candle I want it to burn cleanly, burn all the way down without dripping and have no left over wax NOR a crater down the middle of the candle as paraffin pillars tend to do.
•    Everyone will get a pair of tealights & a pair of 6” tapers
•    A list of tried resources, local and on the internet will be provided

We will be making tealights & tapers during this class.

There is a $40 fee for this class.
You must register to attend this class.  NO DROP INS!!
To register call 215-997-2838 or email barb@willowhealthfood.com

View our calendar of events to see when this class is offered.

Herbal Medicine Cabinet

Learn about:

  • Over 20 herbs that you can use for emergencies and the day to day bumps, cuts and bruises
  • How to use these herbs & essential oils
  • Which ones to use and how to use them with your pets
  • The value of herbs as medicine
  • Where to purchase herbs and how to collect your own herbs

Preview this class

A copy of the Herbal Medicine Cabinet presentation will be emailed to you after the class.  Favorite herbal recipes will be included in the class.

There is a $30 fee for this class.
You must register to attend this class. 
To register call 215-997-2838 or email barb@willowhealthfood.com

View our calendar of events to see when this class is offered.

 

Essential Oil Keychain class

View our calendar of events to see when this class is offered.

Essential oils and the possibility of all that you can do with them is very popular today.  There are a lot of questions that people have about the oils and how to use them.  I have a lot of people who come into the store and ask about essential oils and they tell me the love the oils but they do not know what to do with them.  Thus this class was created starting with 8 of the most popular and used oils.  This is a fun and informational class about these 8 essential oils and how to use them effectively.  There is much discussion and any questions are welcomed. 

Learn about essential oils:

  • What are essential oils and where do they come from
  • How to use them
  • When to use them
  • Learn about essential oil “notes”…what that mean and how to apply that to essential oil use.
  • Essential oil & pets tip
  • 8 Essential oils

You go home with:

  • Everything you learned
  • The power point presentation used in the class will be emailed to you upon request.
  • Recipes & blends
  • Lots of great ideas
  • A keychain wallet with (8) half dram bottles with 30 drops of each of the (8) essential oils we talk about. (We use DoTerra oils)

Preview the class

There is a $60 fee for this class.
You must register to attend this class.  NO DROP INS!!
To register call 215-997-2838 or email barb@willowhealthfood.com

View our calendar of events to see when this class is offered.

How to Make Herbals Salves & Oils

View our calendar of events to see when this class is offered.

In this class we will:

  • Discuss making an herbal oil.  A herbal oil will already be prepared so we can make the salve using the oil because an herbal oil should be infused for 2-4 weeks.  We will set up another herbal oil for future use so everyone will have the experience on making an herbal oil.
  • Make the salve/ointment from the herbal oil
  • Discuss making a salve that can be used for makeup.
  • Discuss using essential oils in salves.
  • Everyone will receive a 2 oz tin of the herbal salve we make.
  • This class includes printed handouts of everything that is discussed.

There is a $40 fee for this class.
You must register to attend this class.  NO DROP INS!!
To register call 215-997-2838 or email barb@willowhealthfood.com

View our calendar of events to see when this class is offered.