Testimonials for Vichara Talk Therapy and Yoga Therapy with Padma
With PTSD and despite my many years of talk therapy, I found that I was not getting to the root of all that ailed me. Padma taught me about Vichara therapy and suggested that it would be a good idea for me to engage in so that I could process all of the difficult emotions that the Svaroopa Yoga [poses] were causing to surface. [Vichara] was a very gentle process where I felt that I could speak whatever came to mind and also benefit from the healing silence between my words. After a Vichara session with Padma, I always have the sensation that my soul has been cleansed and I continue to feel this effect for many days thereafter. Lauren D. Hatfeild
[Vichara] was a very gentle process where I felt that I could speak whatever came to mind and also benefit from the healing silence between my words. Lauren D. Hatfeild
“I’ts so easy to talk to you. I’ve never said those things before, and now I don’t feel the pressure of my thoughts.” Patrick M., Easton
“That was amazing! I said things I didn’t even know I believed. I feel so much lighter…and I don’t have any pain! Thank you.” Barbara S. Hellertown
On Embodyment and Yoga Therapy:
“Embodyment takes me into this deep sleep but not asleep. It’s like I am resting in awareness of my whole body. I feel wonderful for days.” Karen K. Easton
“I’ve been doing yoga and different kinds of meditation for years. Embodyment takes me into a deep state that I’ve never been to before. I wonder how something so subtle can have any effect at all…but It’s amazing how much better I feel. I feel stronger, and that tingling is gone. You should do this for EVERYONE with MS.” Alan H. Hellertown
“I have suffered in pain every day for three years. After these  sessions of Embodyment and Yoga Therapy I feel so much better. For the first time in years I have gone days in row without pain…I played hide-and-seek with my grandchildren and didn’t have to take Percocet and lay down afterward, I was able to enjoy the whole day with my family. Even the grand kids notice the difference.” Darlene, Bethlehem
“When I first received Embodyment Therapy, I was in a hospital bed with Pneumonia, just diagnosed with two forms of cancer and given six months to live. In just a few minutes, I went from feeling completely blank to feeling full of warmth and energy. During many house calls [Embodyment Therapy] gave me more energy, greater appetite, and less stress. I was able to do more and enjoy life while fighting cancer. Eighteen months later, I don’t think I would have come into remission without it.” Dean B. Bethlehem
I suffered with terrible shoulder pain, had tried physical therapy, cortisone shots and massage therapy without any real long term relief. I was introduced Svaroopa Yoga about one year ago and I have never looked back! Having the ability to open my core has relieved my pain and given me a new outlook on life.
I take my yoga practice along with me throughout my day. When I feel I am getting stressed at work I calm myself and let my “bones hold the weight”, it is amazing to see how such a simple move can make a big difference. My co-workers have noticed the change.
I really look forward to class! Melissa
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